How to Beat Project Management Training-Related Stress

Management - Coping with a Project Management Training can be daunting but there are ways to beat the stress. If you plan your training regimen carefully, you can make it to the finish line of the training and take the Project Management exam and pass it too.

Do You Have What It Takes?

Not everybody can take the training. If you have a college degree, you must have at least 4,500 hours of on-the-job management experience. If you have a high school diploma, you have to complete 7,500 hours of performing project management tasks. If you meet these basic requirements, you can sign up for a Project Management Training anytime.

For both categories, 35 hours of Project Management training is mandatory to qualify for the Project Management Exam. Perhaps the thought of it all, the stress that goes with the effort and the demands of your job can easily discourage you from taking on the challenges posed by the training.

All those hours of on-the-job experience can go to waste if you procrastinate. Instead of looking at the challenge from different angles, simplify your approach. All you have to do is organize your time, follow the instructions, and read the PMBOK(r) guide. So apart from these requirements, you must not be sidelined by your fears or you cannot make it to the exam.

Simple exercise such as stretching and walking are energizing. Meditation can relax you and ease the stress caused by the rigorous mental calisthenics. A healthy mind and body plus the right Project Management Training help you cope with the rigors of the training.

If you are contemplating a Project Management Training, get yourself covered - financially, emotionally, and of course physically. These will help you cope with the rigors of the 35-hours sessions.

By Jessica Parklanes